Water | 66.92g |
Energy | 198.0kcal |
Energy | 828.0kJ |
Protein | 19.74g |
Total lipid (fat) | 12.58g |
Ash | 0.96g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 0.79mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 356.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 1.74mg |
Copper, Cu | 0.056mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 33.2??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.901mg |
Riboflavin | 0.248mg |
Niacin | 4.58mg |
Pantothenic acid | 0.723mg |
Vitamin B-6 | 0.472mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 69.7mg |
Betaine | 3.2mg |
Vitamin B-12 | 0.53??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D3 (cholecalciferol) | 0.5??g |
Vitamin D | 21.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.36g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.16g |
16:0 | 2.72g |
18:0 | 1.42g |
Fatty acids, total monounsaturated | 5.61g |
16:1 undifferentiated | 0.36g |
18:1 undifferentiated | 5.14g |
20:1 | 0.09g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.34g |
18:2 undifferentiated | 1.11g |
18:3 undifferentiated | 0.09g |
18:4 | 0.0g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 63.0mg |
Tryptophan | 0.244g |
Threonine | 0.891g |
Isoleucine | 0.91g |
Leucine | 1.572g |
Lysine | 1.766g |
Methionine | 0.514g |
Cystine | 0.248g |
Phenylalanine | 0.785g |
Tyrosine | 0.676g |
Valine | 1.064g |
Arginine | 1.245g |
Histidine | 0.77g |
Alanine | 1.158g |
Aspartic acid | 1.814g |
Glutamic acid | 3.044g |
Glycine | 1.019g |
Proline | 0.838g |
Serine | 0.815g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |